Fitness Essential - Running for Weight Loss Overall Lose Edition app for iPhone and iPad
Developer: Lilian Gutierrez
First release : 08 Jul 2016
App size: 31.77 Mb
Fitness app #1 in 50 countries!
SLIM DOWN IN 8 WEEKS.
The only running app on the App Store designed specially for weight loss. Make your running serve your goals!
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Featured in Washington Post, AppleInsider and Huffington Post. Featured by Apple in “Best Apps for Runners,” “Get in Shape,” “Hit the Ground Running in 2016.”
SPECIALLY FOR WEIGHT LOSS: Unique interval plans of running, walking and sprint intervals for maximum calorie burning.
- Choose from 6 training programs with a total length of 48 weeks;
- 3 levels of difficulty: Beginner, Intermediate and Advanced;
- 2-month training plans with 3 workouts per week.
TRAINING PLANS FOR EVERY OCCASION: More training plans for different goals and fitness levels to diversify your workouts.
- Running for Weight Loss;
- Run 5K;
- Run 10K;
- Start Running;
- Walking for Weight Loss.
CONVENIENT TRAINING: All you need is to do your best during a workout, the app will do the rest.
- 5 different coaches – choose your personal trainer, from sweet and encouraging to tough and military-style;
- Detailed audio instructions for every training;
- Voice encouragements and stats updates during your run;
- Adjustable amount of audio feedback.
DETAILED STATISTICS: Keep record of every workout and track your overall progress.
- Monitor your distance, time, pace and steps;
- GPS map of every workout;
- Accurate calorie counting;
- Manual editing of logs for treadmill runners;
- Mark your mood, weather and take notes about your workout;
- Take pictures during your run right from the app;
- Synchronization with Apple Health, Fitbit, Runkeeper and MapMyRun.
COOL RUNNING MUSIC: Listen to workout music to improve your results by 15% and motivation by 35%.
- Music tempo adjusts to your workout rhythm – music plays faster as you run faster;
- 1000+ mixes from talented DJs;
- New mixes from are available every day;
- All genres – from Classical and Oldies to Rock, Hip-hop and R&B;
- Your own music timed to your rhythm.
EVEN MORE: Lots of other cool features to make your running workouts more effective and boost your performance.
- Dozens of useful tips on training, clothes, nutrition and more;
- Share your running pics, stats and routes with friends on Facebook and Twitter;
- Auto-pause of training.
FEATURES:
• Information
• How To’s
• Education
• And many more
Explore the app with family and friends!